Fat and Lazy

I have become fat and lazy and put on 10lb in 3 months!!

So I'm not major lazy I just never stick to an exercise plan properly. My intention is to run 3 times a week as a minimum and some weeks 4 times.

My other problem is I am just eat eat eat eat eat. I am actually hungry though not just eating for the sake of it and frankly a piece of fruit just doesn't cut it and leaves me hungry. Muchos will power needed.

In conclusion I am stuck in a rut. I have the good intentions but struggle with the doing.