So this week my running and healthy eating efforts have been a bit pathetic!
I have ran on 3 days and walked on two. Total mileage for the week was 11.22. So in fact that isn't awful. I just need to be doing slightly longer runs and not missing any short runs.
My current total for the year is 55.3miles. Tomorrow a new week starts and I have renewed enthusiasm. I aim to get to at least 70miles total by bedtime next Sunday.
Showing posts with label London Marathon. Show all posts
Showing posts with label London Marathon. Show all posts
Sunday, 29 January 2012
Thursday, 12 January 2012
Tuesday, 10 January 2012
Training
So I am now in week two of my 16 week training plan for the London Marathon 2012.
I got my first blister yesterday. My own fault really as I am so untidy I couldn't find any clean running socks so just wore some normal trainer socks which don't come far enough up my heel so yesterday I had trainer rubbing straight onto bare skin for my run. Oops. Considering buying a couple more pairs of running socks anyway. Although I think I will wait until pay day as I am trying not to spend much money during January.
I have stuck to the training plan do far. Today is a rest day and I was considering going to an exercise class but that wouldn't be resting and my legs are slightly achy from yesterday's run so I have decided to give it a miss and save myself for tomorrows run.
I got my first sponsor for the marathon today :-) yippee and thanks very much to that person.
I am running in aid of the British Heart Foundation this year. A brilliant cause I'm sure you'll agree. If you would like to sponsor please visit virginmoneygiving.com/SophieCrees
Thanks. Also please repost the link if you can. I now have twitter so if anyone would like to follow me I am @Sophinda1
In other news I have been job hunting and general getting the house in order type things recently.
Hope everyone is having a good week x
I got my first blister yesterday. My own fault really as I am so untidy I couldn't find any clean running socks so just wore some normal trainer socks which don't come far enough up my heel so yesterday I had trainer rubbing straight onto bare skin for my run. Oops. Considering buying a couple more pairs of running socks anyway. Although I think I will wait until pay day as I am trying not to spend much money during January.
I have stuck to the training plan do far. Today is a rest day and I was considering going to an exercise class but that wouldn't be resting and my legs are slightly achy from yesterday's run so I have decided to give it a miss and save myself for tomorrows run.
I got my first sponsor for the marathon today :-) yippee and thanks very much to that person.
I am running in aid of the British Heart Foundation this year. A brilliant cause I'm sure you'll agree. If you would like to sponsor please visit virginmoneygiving.com/SophieCrees
Thanks. Also please repost the link if you can. I now have twitter so if anyone would like to follow me I am @Sophinda1
In other news I have been job hunting and general getting the house in order type things recently.
Hope everyone is having a good week x
Sunday, 8 January 2012
Photo a day day eight
8th January 2012. Me before my run this morning. With my lucky hat on and last years marathon finisher t-shirt.
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