So last week I set myself four targets: go one day without eating any junk. Not quite achieved I ate much more healthily on a few days but still had the odd treat.
Get up to 50miles total. I had 6 more miles to do yesterday after work but someone was off sick so I ended up working 9am-10.30pm so didn't get the run in.
Lose one lb is done and
Apply for at least three jobs is done.
So targets for this week hmmm.
Target one: lose one pound in weight.
Target two: apply for at least five jobs.
Target three: 25miles total for the week. I think this mileage is quite ambitious but aim high is what I say.
Have a good week everyone.