What a difference a day makes

Wow I am feeling so much better tonight. I did feel awful awful awful this morning when I was on my way to work and for the first couple of hours, but I am feeling quite a bit better now. I have a busy couple of days ahead so am unlikely to be able to do my healthy you check in until the end of the week. In all honesty my eating habits have been a bit rubbish lately. I need to rein myself in and get sorted. Not having a car is annoying as it means I can't go food shopping so it only gets done when my Mum or Dad can go so we don't have as much fresh stuff that we normally do when I can go shopping mid week.